Not Yo’ Mama’s Italian Style Pork Chops

May 10, 2023May 10, 20230 3
Not Yo' Mama's Italian Style Pork Chops recipe for dinner tonight
in Pork

Prep

10 min

Cook

55 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
4 pork chops ( about 2 pounds total )
1 green bell pepper , sliced
1 yellow onion , sliced
1 can artichoke hearts , drained ( chopped if desired )
1 can tomato sauce
1 1/2 teaspoons italian seasoning ( or a combination of oregano , marjoram , and basil , with a pinch of sage )
2 cloves garlic , minced
1/2 teaspoon crushed red pepper flakes ( optional )
2 tablespoons balsamic vinegar
1 tablespoon brown sugar
salt ( to taste )
fresh ground black pepper ( to taste )

Nutrision Information

Servings Per Recipe
4
Calories
465
Sugar
7g
Fat
27g
If you're tired of same old, same old pork chops, give this Not Yo' Mama's Italian Style Pork Chops recipe a try tonight! This recipe takes things up a notch and is perfect for a dinner party or family dinner. These pork chops are covered in a delicious sauce made with artichoke hearts, tomato sauce and unique spices, like Italian seasoning and crushed red pepper flakes, making them an instant hit. The dish is also loaded with vegetables, making it a healthy option for dinner. The result is tender, juicy pork chops that will please all palates.

Instructions

1.Preheat oven to 375°F.
2.In a large skillet over medium-high heat, add 2 tablespoons of olive oil.
3.Season both sides of the pork chops with salt, black pepper to taste.
4.Brown the pork chops for 3 to 4 minutes per side.
5.Transfer the pork chops to a 9x13 casserole dish.
6.In the same skillet, add green bell pepper and yellow onion slices.
7.Cook until vegetables are tender.
8.Add artichoke hearts, tomato sauce, garlic, Italian seasoning, crushed red pepper flakes, balsamic vinegar, and brown sugar.
9.Simmer for 5 minutes.
10.Season with salt and black pepper to taste.
11.Pour mixture over pork chops.
12.Cover with aluminum foil, and bake in preheated oven for 35 to 40 minutes or until internal temperature reaches 145°F.
13.Serve immediately and enjoy!

PROS

This recipe is a new twist to traditional Italian pork chops.

Full of flavor from the artichoke hearts, tomato sauce, and Italian seasoning.

Tender, juicy and will quickly become a family favorite.

CONS

The recipe calls for brown sugar which some might find not healthy.

However, you can reduce the amount or substitute it with honey.

This recipe requires oven cooking which might not be accessible for some.

HEALTH & BENEFITS

This recipe is relatively healthy.
Pork chops are a great source of protein.
Artichoke hearts are rich in fiber and antioxidants, and help promote digestion and liver health.

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