NOT just another Guacamole recipe!

Jun 03, 2023June 3, 20230 14
NOT just another Guacamole recipe!
in Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large avocados , peeled
1 large tomatoes , diced
1 medium onion , diced small
3 jalapenos , minced
1 large onion , juice only
1/2 teaspoon fresh cilantro , finely chopped

Nutrision Information

Servings Per Recipe
6
Calories
237
Sugar
2g
Fat
23g
Guacamole is a classic Mexican dip made from mashed avocado, tomato, and onion. It is a versatile dish that can be served as an appetizer or snack. Guacamole is loved because of its creamy, tangy, and flavorful taste. This recipe adds minced jalapenos and fresh cilantro to take the taste up a notch. Enjoy this delicious dip with chips or as a topping on tacos, burritos, and salads! You won't be disappointed.

Instructions

1.Cut the avocados in half and remove the seed.
2.Scoop out the flesh into a large bowl.
3.Using a fork, mash the avocados until desired consistency is reached.
4.Add diced tomato, small diced onion, minced jalapenos, juice of one large onion, and finely chopped cilantro.
5.Mix all the ingredients well.
6.Add salt and pepper to taste.
7.Serve immediately with tortilla chips.

PROS

This Guacamole recipe is quick, easy, and delicious.

The ingredients are simple and easily available.

The combination of avocado, tomato, and onion is a classic that everyone loves.

CONS

Guacamole is high in calories and fat, so it should be consumed in moderation.

It can also go bad quickly, so it is best to consume it on the same day.

HEALTH & BENEFITS

Guacamole is filled with heart-healthy monounsaturated fats, fiber, and protein.
Avocados are nutrient-dense and contain high levels of vitamins and minerals.
Tomatoes are a great source of vitamin C and lycopene, which has been linked to reducing the risk of certain cancers.
Onions are known for their anti-inflammatory and immunity-boosting properties.

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