Not-Barbecued Short Ribs

May 19, 2023May 19, 20230 14
Not-Barbecued Short Ribs Recipe
in Beef

Prep

15 min

Cook

3h 30m

Ready In

3h 45m

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 large onions , chopped
7 pounds beef short ribs , or more to taste
salt and ground black pepper to taste
3 cups water
2 cans pineapple chunks in juice , undrained
1 1/2 cups brown sugar
7 tablespoons Worcestershire sauce
5 tablespoons ketchup
4 cloves garlic , minced , or more to taste
1 tablespoon dried sage
1 tablespoon dried thyme
1 1/2 teaspoons dry mustard

Nutrision Information

Servings Per Recipe
7
Calories
740
Sugar
59g
Fat
23g
Not-Barbecued Short Ribs are an easy and delicious dish to prepare any day of the week, especially if you are hosting a large family meal. They aren't barbecued in the traditional sense, but they're still rich in the smoky, savory flavors of true barbecue. The cooking process is easy and the flavor is so satisfying, you won't believe it took so little work. You will want to add this recipe to your regular rotation.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.Spread chopped onion in the bottom of a large baking pan.
3.Season short ribs with salt and black pepper; arrange on top of onions in the pan.
4.Mix water, pineapple with juice, brown sugar, Worcestershire sauce, ketchup, garlic, sage, thyme, and dry mustard together in a bowl; pour over short ribs.
5.Cover pan with aluminum foil.
6.Bake in the preheated oven for 3 hours.
7.Remove aluminum foil and continue to bake until meat is tender and falling off the bone, about 30 minutes more. Skim fat from the top of the liquid and discard. Serve.
8.

PROS

This recipe requires little preparation, but delivers delicious short ribs with flavor throughout.
The dish can be prepared in advance and taken to a potluck or potluck party.
The meat is tender and moist and the accompanying sauce is delicious.

CONS

The calorie count in short ribs is high.
Limit consumption if you are watching your weight.
Too much consumption of red meat can increase the risk of heart disease and other health problems.

HEALTH & BENEFITS

Although short ribs are considered a nutrient-dense food, they are high in fat and calories which means that portions should be watched. Short ribs provide essential amino acids, iron, and zinc, and other essential vitamins and minerals.

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