Norweigian Spinach Soup

May 08, 2023May 8, 20230 1

Delicious Norweigian Spinach Soup Recipe

by The Chefin Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

157

Sugar

Fat

11g

Norwegian Spinach Soup is a hearty and nutritious soup that originated in Norway. This soup is perfect for cold, dark evenings when you need something comforting to warm you up. The soup is made with spinach, which is high in nutrients, and is a good source of vitamins and minerals. The recipe also includes hard-boiled eggs, which add extra protein to the soup. This soup can be enjoyed by itself or with bread for a more substantial meal. If you are feeling adventurous, you can also add other vegetables such as carrots and potatoes.

Instructions

1.	Melt the butter in a medium-size saucepan over medium-high heat.
2.	Add the onions and cook until tender and translucent, about 5 minutes.
3.	Sprinkle the flour over the onions and stir until the mixture is well combined. Cook for 1 minute.
4.	Slowly add the chicken broth to the pan, stirring constantly to prevent lumps from forming.
5.	Add the thawed spinach, nutmeg, salt, and pepper to the pan and stir to combine. Cook the mixture until it starts to simmer, then reduce heat to low and let it cook for around 10 minutes.
6.	6.Ladle the soup into serving bowls and garnish with hard-boiled egg slices.

PROS

Norwegian Spinach Soup is a delicious and hearty soup that is easy to make and perfect for cold evenings.

The spinach in the soup provides essential vitamins and minerals, while the hard-boiled eggs add extra protein to your meal.

CONS

This soup contains butter and eggs, which are high in cholesterol.
If you are on a restricted diet, you may need to adjust the recipe accordingly.

Spinach may also cause kidney stones in some people, so it is essential to consult your doctor before adding this soup to your diet.

HEALTH & BENEFITS

Norwegian Spinach Soup is a great way to enjoy the health benefits of spinach.
Spinach is high in vitamins A, C, and K, and is also a good source of iron and fiber.
It is low in calories and fat, making it an excellent choice for people who are watching their weight.

	2 tablespoons butter
	1/2 cup chopped onion
	2 tablespoons flour
	3 1/2 cups chicken broth
	1 lb frozen spinach , thawed and squeezed dry
	1/8 - 1/4 teaspoon nutmeg
	salt and pepper , to taste
	2 hard-boiled eggs , peeled and sliced