Norwegian Salmon Roulade

May 08, 2023May 8, 20230 16
Savory Norwegian Salmon Roulade for a healthy and delicious meal
in Seafood

Prep

20 min

Cook

20 min

Ready In

2 hr 40 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/3 cup flour
5 fluid ounces milk
2 eggs
1 tablespoon oil
salt , to taste
11 ounces cream cheese with herbs
1 ounce horseradish cream
3 1/2 ounces creme fraiche ( if you ca n't find any , sour cream should work )
salt , to taste
pepper , to taste
3 tablespoons fresh dill , chopped
7 ounces smoked salmon , sliced thinly

Nutrision Information

Servings Per Recipe
8
Calories
266
Sugar
2g
Fat
21g
Norwegian Salmon Roulade is a dish that is often served in Scandinavian countries as a light and healthy lunch or appetizer. It is typically made with thin slices of smoked salmon, cream cheese, and herbs rolled up in a thin layer of baked egg batter. This dish is both elegant and delicious, and can be enjoyed as a main course or as a starter for a dinner party. The unique combination of flavors and textures makes this dish a crowd-pleaser, and the health benefits of salmon and herbs make it a great choice for those looking to eat healthily.

Instructions

1.Preheat the oven to 375°F (190°C) and grease an 11 x 17 inch (28 x 43 cm) baking sheet.
2.In a mixing bowl, whisk together the flour, milk, eggs, oil, and salt to form a smooth batter.
3.Pour the batter onto the prepared baking sheet and spread it into an even layer.
4.Bake for 15-20 minutes, or until the batter is set and lightly golden. Allow to cool for a few minutes.
5.In a separate bowl, mix together the cream cheese, horseradish cream, creme fraiche, salt, pepper, and chopped dill.
6.Spread the cream cheese mixture evenly over the baked batter, leaving a 1-inch (2.5 cm) border around the edges.
7.Layer the sliced smoked salmon over the cream cheese mixture.
8.Starting on one short end, tightly roll the salmon and batter together, making a large log.
9.Chill the roulade in the refrigerator for at least 2 hours, or until firm.
10.Slice the roulade into 1-inch (2.5 cm) rounds and serve chilled.

PROS

Norwegian Salmon Roulade is a delicious and elegant dish, perfect for entertaining guests or serving as a light and healthy meal.

The combination of smoked salmon and cream cheese is a classic flavor pairing that is sure to impress.

This dish is low in carbohydrates and high in protein and healthy fats.

CONS

This dish may not be suitable for those with lactose intolerance or dairy allergies.

The salmon used in this dish may be high in mercury, and should be consumed in moderation.

The preparation of the roulade may require some skill and practice.

HEALTH & BENEFITS

Norwegian Salmon Roulade is an excellent source of protein and omega-3 fatty acids, which are essential for heart health and brain function.
The dill used in this dish is rich in antioxidants and may help to reduce inflammation and improve digestion.

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