PROS
This potato salad has a delicious sweet and tangy flavor that is sure to please a crowd.
The dish is easy to prepare and can be made ahead of time.
Potatoes are a good source of potassium and dietary fiber.
CONS
This dish is somewhat high in calories and fat due to the use of vegetable oil.
Portion control is important for those watching their calorie intake.
The use of cider vinegar may not be ideal for people with acid reflux or gastrointestinal sensitivity.
HEALTH & BENEFITS
Potatoes are an excellent source of potassium, which is vital for proper muscle function. The fiber in potatoes can also promote digestive health and regularity.
Apple cider vinegar has been linked to weight loss and improved insulin sensitivity in some studies. It may also have antibacterial properties and help support a healthy gut.
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