Norwegian Pork Chops With Caraway Apples

May 08, 2023May 8, 20230 2
Norwegian Pork Chops With Caraway Apples
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 pork chops , 1/2 - 3/4 inches thick
flour , for dusting
ground sage , to taste
salt , to taste
pepper , to taste
3 tablespoons vegetable oil
8 medium apples , peeled , cored and sliced into 1/4 inch rings
2 teaspoons caraway seeds , lightly crushed
1/4 cup apple juice

Nutrision Information

Servings Per Recipe
8
Calories
498
Sugar
17g
Fat
30g
Norwegian Pork Chops With Caraway Apples is a hearty and satisfying dish that is perfect for a cool fall evening. The pork chops are cooked to perfection and topped with a flavorful mixture of sautéed apples and caraway seeds, which add just the right amount of sweetness and spice. This dish is easy to make and can be served with a variety of side dishes, such as roasted vegetables, mashed potatoes, or a simple green salad. Whether you're cooking for a crowd or just for yourself, this recipe is sure to be a hit.

Instructions

1.Season the pork chops with sage, salt, and pepper on both sides, then lightly coat with flour.
2.Heat the vegetable oil in a large skillet over medium-high heat.
3.Add the pork chops and brown on both sides, about 3-4 minutes per side.
4.Remove the pork chops from the skillet and set aside.
5.Add the sliced apples and caraway seeds to the skillet and sauté until the apples are tender, about 5-7 minutes.
6.Add the apple juice and stir well, scraping up any browned bits from the bottom of the skillet.
7.Return the pork chops to the skillet and spoon the apple mixture over them.
8.Cover the skillet and simmer until the pork chops are cooked through, about 8-10 minutes.
9.Serve hot.

PROS

This dish is full of flavor and easy to make.

The combination of savory pork chops and sweet-tart apples is a classic pairing that is sure to please.

Caraway seeds add a complex, slightly nutty flavor that complements the other ingredients perfectly.

CONS

This dish can be high in fat and calories, especially if you use fatty pork chops or add butter to the apples.

If you are watching your caloric intake, consider using leaner cuts of pork or reducing the amount of oil used in the recipe.

HEALTH & BENEFITS

Pork is an excellent source of protein and contains essential vitamins and minerals such as thiamin, niacin, and selenium.
Apples are also high in fiber and vitamin C, and have been linked to numerous health benefits, including improved digestion, lower risk of heart disease, and reduced inflammation.

Print

Leave a Reply

Your email address will not be published.