Ingredients

2 lbs ground beef
1 teaspoon salt
1/2 teaspoon pepper
2 eggs
1 cup milk or 1 cup broth
1/2 cup flour or 1/2 cup fine dry breadcrumb
2 tablespoons butter
2 tablespoons flour
3/4 cup light cream
1/2 cup chicken broth
1 cup shredded gjetost cheese
3/4 cup sour cream
2 tablespoons chopped parsley or 2 tablespoons fresh dill
The Norwegian Meatballs with Gjetost Sauce is a classic Scandinavian comfort dish that's perfect for cold, dark nights. Made with savory beef meatballs and creamy gjetost cheese sauce, this dish is sure to warm you up from the inside out. The meatballs are tender and juicy, with just the right amount of seasoning, while the sauce is thick, cheesy, and tangy. This dish is best served with roasted vegetables or a fresh side salad to balance out the richness of the meatballs and sauce.

Instructions

1.In a large bowl, combine ground beef, eggs, salt, pepper, breadcrumbs, and milk/broth, and mix until well combined.
2.Form the mixture into small balls, about 2-3 cm in diameter.
3.In a large skillet, melt butter over medium heat and cook the meatballs until they are browned on all sides, turning occasionally, for about 10-15 minutes.
4.Remove the meatballs from the skillet and set aside.
5.In the same skillet, add flour and cook until the mixture is lightly browned.
6.Gradually add light cream and chicken broth while whisking continuously.
7.Add shredded gjetost cheese and whisk everything together until the cheese is melted and the sauce is smooth.
8.Reduce the heat to low and add sour cream, stirring until everything is combined.
9.Add chopped parsley or fresh dill.
10.Return the meatballs to the skillet and spoon the sauce over them, stirring until they are coated evenly.
11.Cook for another 5-10 minutes until the sauce is thick and bubbly.

PROS

The Norwegian Meatballs with Gjetost Sauce are packed with flavor, easy to make, and perfect for a cozy night in.

The dish is high in protein, making it a great option for athletes or anyone looking to increase their protein intake.

CONS

The dish can be high in fat and calories, especially if served with sides like mashed potatoes or bread.

Some people may find the gjetost cheese taste too strong or unfamiliar.

HEALTH & BENEFITS

The Norwegian Meatballs with Gjetost Sauce are high in protein, which is necessary for building and repairing muscle tissue.
The dish also contains essential vitamins and minerals like iron and vitamin B12, which support healthy red blood cells and nervous system function.

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