PROS
Quick and easy to make, this salad is a refreshing side dish.
CONS
The sugar in the dressing may not be suitable for those with diabetes or watching their sugar intake.
Some people may find the taste too tangy or sour for their liking.
HEALTH & BENEFITS
Cucumbers are low in calories and high in water content, which makes them a hydrating and filling snack or side dish. They are also a good source of vitamin C and vitamin K, as well as antioxidants such as beta-carotene and flavonoids. The vinegar in the dressing may also have some health benefits, such as aiding in digestion and reducing blood sugar levels.
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