Norwegian Apple Pan Pie

May 08, 2023May 8, 20230 14
Delicious Norwegian Apple Pan Pie recipe to satisfy your sweet cravings
in Dessert

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 egg whites ( whole eggs are ok too )
3/4 cup granulated sugar
1 teaspoon vanilla extract
1/4 teaspoon salt
1 teaspoon baking powder
1/2 cup flour
1 tablespoon ground flax seeds ( optional )
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 cup chopped walnuts ( or pecans )
1 1/2 cups peeled chopped granny smith apples ( about 1 large apple )

Nutrision Information

Servings Per Recipe
8
Calories
225
Sugar
18g
Fat
7g
Norwegian Apple Pan Pie is a hearty dessert that originated from Norway. It's a perfect dessert for any time of the day, and the mix of flavors from the cinnamon and nutmeg will satisfy your sweet cravings with every bite. The pie is sweetened with granulated sugar and chopped walnuts, which give it a rich, nutty flavor. The dish is also easy to make with basic ingredients, and is a great way to use up any extra apples you have on hand. The combination of sweet and tart apples gives the pie a unique taste that appeals to every palate. Serve it warm with a scoop of vanilla ice cream for a perfect ending to your meal.

Instructions

1.Preheat oven to 350°F.
2.In a mixing bowl, beat egg whites or whole eggs until stiff peaks form.
3.Gradually mix in sugar, vanilla, salt, and baking powder.
4.Fold in flour, flax seeds, cinnamon, and nutmeg.
5.Finally, fold in walnuts and chopped apples.
6.Pour batter into a greased 9-inch pie pan.
7.Bake for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

PROS

This pie is easy to make with basic ingredients, and is a great way to use up any extra apples you have on hand.

The mix of flavors from the cinnamon, nutmeg, and apples make this a very satisfying dessert.

CONS

The pie is high in sugar and fat due to the granulated sugar and chopped walnuts.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dessert is not particularly healthy, but it can be enjoyed as an occasional treat in moderation.
Apples are a good source of fiber, vitamin C, and antioxidants that may help to boost heart health.

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