Ingredients

2 live dungeness crabs
2 tablespoons whole coriander seeds
1 teaspoon whole black peppercorn
2 tablespoons bright red sweet paprika
1/2 - 1 teaspoon cayenne pepper
1/2 teaspoon turmeric
4 tablespoons vegetable oil
1 teaspoon black mustard seeds
1 medium onion , peeled and sliced into thin half-moons
5 garlic cloves , cut into thin slivers
2 cups water
2 cans coconut milk
The Northwest Dungeness Crab Curry is a popular dish in the Pacific Northwest region of the United States. It is a hearty and flavorful meal that is perfect for any occasion. This recipe uses fresh Dungeness crabs, which are a local delicacy. The dish is characterized by a blend of aromatic spices, which lend it a complex and rich flavor profile. Traditionally served with fragrant white rice, this dish is a must-try for those looking to explore the unique cuisine of the Pacific Northwest.

Instructions

1.Wash and clean the crabs, and then break them down into halves and clean out the gills and organs.
2.Toast the coriander seeds and black peppercorns in a skillet over medium heat until fragrant, then grind to a powder in a spice grinder.
3.In a separate bowl, mix the paprika, cayenne pepper, and turmeric to create the spice blend.
4.In a large pot, heat the vegetable oil and mustard seeds over high heat until the seeds begin to pop.
5.Immediately add onion and garlic, and sauté until golden.
6.Add the spice blend and the spice powder mix and stir to combine.
7.Add the water and coconut milk to the pot, bring to a boil, then reduce heat to a simmer and add the crabs to the pot.
8.Cook for 10-15 minutes, or until the crabs are done.
9.Serve with white rice and garnish with cilantro.

PROS

Northwest Dungeness Crab Curry is a tasty and flavorful dish that is easy to prepare.

It is rich in protein and low in fat, making it a healthy choice for those looking to watch their calorie intake.

CONS

Cleaning the crabs can be difficult and time-consuming, and the dish may not be suitable for those who are allergic to shellfish.

HEALTH & BENEFITS

Dungeness crab is an excellent source of lean protein, vitamins, and minerals.
It is also low in fat and calories, making it ideal for a healthy and balanced diet.
Spices like coriander, black pepper, and turmeric used in this recipe are known to boost immunity and aid in digestion.

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