Northerner’s Chinese-Creole Stir-Fry

May 20, 2023May 20, 20230 12
Northerner's Chinese-Creole Stir-Fry recipe for a perfect weeknight dinner
in Main

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large hot dog ( stadium hotdog size , or two small hotdogs )
1 -2 cup cooked rice
1/4 cup diced onion
3/4 cup peas
Worcestershire sauce
soy sauce
liquid smoke
cajun seasoning
garlic powder
onion powder
olive oil

Nutrision Information

Servings Per Recipe
2-3
Calories
576
Sugar
3g
Fat
29g
Northerner's Chinese-Creole Stir-Fry is a fusion recipe that combines the flavors of Creole cuisine with the staple ingredients of Chinese cooking. The hot dogs in this dish are a nod to Creole cuisine which often incorporates pork and smoked meats, while the soy sauce and peas reflect the flavors commonly found in Chinese stir-fry dishes. This dish is a perfect meal option for busy weeknights as it can be made with just a few simple ingredients and is ready in under 30 minutes.

Instructions

1.Start by heating 2 tablespoons of olive oil in a large skillet over medium-high heat.
2.Add 1/4 cup diced onion and cook for 2-3 minutes until slightly softened.
3.Slice 1 large hot dog into bite-sized pieces and add them to the skillet.
4.Cook for an additional 2-3 minutes or until the hot dog pieces are slightly browned.
5.Next, add in 3/4 cup of peas and stir gently to combine.
6.Add 1-2 cups of cooked rice to the skillet and stir until the rice is coated in the onion and hot dog mixture.
7.Drizzle Worcestershire sauce, soy sauce, to taste, and a few drops of liquid smoke over the stir fry.
8.Sprinkle evenly with garlic powder, onion powder, and cajun seasoning.
9.Cook for an additional 3-4 minutes until the rice is heated through and the peas are tender.
10.Serve hot and enjoy!

PROS

This Northerner’s Chinese-Creole Stir-Fry is quick and easy to prepare, making it a perfect weeknight dinner.

The combination of hot dogs, rice, and peas make this dish a hearty and filling option that is sure to please.

CONS

This stir-fry is not a particularly healthy meal option as it contains processed meat and a fair amount of sodium from the Worcestershire and soy sauces.

As with any meal that contains processed meat, it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this stir-fry may not be the healthiest option, it does provide a good source of protein and fiber.
The peas in this dish are a nutrient-dense vegetable that provides a variety of important vitamins and minerals including vitamin K, vitamin C, and folate.

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