Ingredients

6 ounces whole wheat flour
2 ounces plain flour
1 ounce steel cut oats
1 tablespoon steel cut oats
1 ounce wheat germ
1 ounce wheat bran
1/2 teaspoon salt
1 teaspoon honey
1 teaspoon baking soda
1 large egg
1 pint buttermilk
Northern Style Irish Wheaten Bread is a traditional bread recipe from Northern Ireland. It is typically made with whole wheat flour and oats, making it a hearty and filling bread that is perfect for breakfast or as a snack. This bread is easy to make and can be enjoyed warm with butter or jam. It is often served alongside a bowl of soup or stew to provide a satisfying meal. The bread has a rustic texture and a nutty flavor, thanks to the addition of steel cut oats and wheat germ. This recipe is a great way to add more fiber and nutrients to your diet.

Instructions

1.Preheat oven to 400°F (200°C). Grease a 9-inch round cake pan.
2.In a large mixing bowl, combine whole wheat flour, plain flour, steel cut oats, wheat germ, wheat bran, salt, and baking soda. Mix well.
3.In a separate bowl, whisk together the honey, egg, and buttermilk. Pour the wet ingredients into the dry ingredients, and mix until combined.
4.Transfer the dough into the greased pan, smoothing out the top with a spatula.
5.Sprinkle the remaining tablespoon of steel cut oats on top of the dough.
6.Bake for 30-35 minutes or until golden brown and a toothpick inserted into the center of the bread comes out clean.
7.Allow the bread to cool for 10 minutes before slicing and serving.

PROS

This bread is high in fiber and nutrients, making it a healthy addition to your diet.

It is easy to make and tastes delicious when served warm with butter or jam.

CONS

Some people may find this bread too dense or heavy.

It can be a bit difficult to slice evenly, which can make it harder to use for sandwiches or toast.

HEALTH & BENEFITS

This bread is a good source of fiber, which can help with digestion and maintaining a healthy weight.
The oats and wheat germ in this recipe provide important vitamins and minerals, such as vitamin E, iron, and zinc.

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