Northern Italy Meatballs

May 11, 2023May 11, 20230 2
Tasty Northern Italy Meatballs Recipe for Your Dinner
in Meatballs

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb lean ground beef
1 slice dry bread , without the crust , soaked in
1/2 cup milk
1 medium garlic clove , crushed
1/3 cup fresh grated parmesan cheese
2 tablespoons finely chopped fresh parsley
2 eggs
1 cup unseasoned breadcrumbs
1/2 teaspoon salt
olive oil , to fry

Nutrision Information

Servings Per Recipe
4
Calories
482
Sugar
3g
Fat
30g
Northern Italy Meatballs are a classic Italian dish that is popular in many parts of the world. The meatballs are made from ground beef, Parmesan cheese, garlic, breadcrumbs, and fresh herbs, which are mixed together and shaped into small balls before being pan-fried to perfection. The crispy exterior and juicy interior of the meatballs are what make them so irresistible. These meatballs are usually served with tomato sauce and pasta, but they can also be enjoyed on their own with a side salad or vegetables.

Instructions

1.In a large mixing bowl, add the ground beef and soaked bread. Mix them together until well combined.
2.Add garlic, Parmesan cheese, parsley, eggs, breadcrumbs, and salt to the bowl, and mix until everything is combined.
3.Using your hands, shape the mixture into small meatballs.
4.Heat the olive oil in a pan over medium heat. Add the meatballs and cook for about 10 minutes or until fully cooked, turning them occasionally.
5.Remove from the heat and serve immediately with your favorite side dish.

PROS

Northern Italy Meatballs are a protein-packed meal with a savory taste that everyone will enjoy.
They’re a great meal prep option, easy to make, and perfect for a busy weeknight.

CONS

Meatballs contain red meat, which is high in saturated fat and cholesterol.
People with high blood pressure, high cholesterol, and heart diseases should consume meatballs in moderation.

HEALTH & BENEFITS

Meatballs are an excellent source of protein, which helps to build and repair muscles. They also contain iron, zinc, and Vitamin B12 that are essential for maintaining a healthy immune system.
Adding garlic in the recipe has potential health benefits, such as reducing blood pressure levels and boosting the immune system.

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