Northern Italian Beef Stew

May 08, 2023May 8, 20230 12
Northern Italian Beef Stew Recipe
in Stew

Prep

20 min

Cook

2 hours 30 min

Ready In

2 hours 50 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
2 pounds lean top round , trimmed and cut into 1-inch cubes
2 large sweet onions , diced
2 cups large chunks of celery
4 large carrots , peeled and cut into large rounds
1 pound crimini mushrooms , sliced
2 tablespoons minced garlic
2 cups dry red wine
4 large tomatoes , chopped
1 1/2 pounds red potatoes ( such as Red Bliss ) , cut into 1-inch chunks
1 tablespoon dried basil
1 teaspoon dried thyme
1 teaspoon dried marjoram
1/2 teaspoon dried sage
1 quart beef stock
2 cups tomato sauce

Nutrision Information

Servings Per Recipe
8
Calories
510
Sugar
8g
Fat
21g
If you’re looking for a hearty and tasty meal that is perfect for colder weather, you should try Northern Italian Beef Stew. This stew is a traditional Italian dish that is known for its rich and flavorful taste. Made with lean top round beef, sweet onions, celery, and carrots that are seasoned with garlic, red wine, and dried herbs. It’s also full of nutrients that are beneficial for your body. The tomatoes and beef contain lycopene, an antioxidant that can reduce the risk of cancer. Potatoes are a good source of potassium, which can lower blood pressure. Overall, this stew is a great addition to your meal plan, especially in winters.

Instructions

1.In a large skillet, heat oil over medium-high heat.
2.Add the beef and cook until browned.
3.Remove the beef and set aside.
4.In the same skillet, add the onions, celery, carrots, and mushrooms.
5.Cook until onions are translucent.
6.Add garlic, cook and stir for 1 minute.
7.Stir in the red wine, raise the heat and bring the mixture to a boil.
8.Add the tomatoes, potatoes, basil, thyme, marjoram, sage, beef stock, and tomato sauce.
9.Bring it to a boil, reduce heat to low and simmer for about 2 and a half hours, or until the vegetables are tender and the beef is cooked.
10.Serve hot and enjoy!

PROS

Northern Italian Beef Stew is a hearty and filling dish that is perfect for colder weather.
It’s full of flavor and nutrition.

CONS

The major disadvantage is that it takes a long time to cook.

Also, it contains a high amount of calories and fat.

HEALTH & BENEFITS

This stew is rich in protein, iron, vitamins, and minerals.
It can improve muscle mass, strengthen bones, reduce inflammation, and support cognitive function in your body.

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