North African-Style Alaska Salmon

May 16, 2023May 16, 20230 14
North African-Style Alaska Salmon - Flavorful and Nutritious Fish Recipe
in Fish

Prep

15 min

Cook

12 min

Ready In

27 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can sliced ripe olives , drained
3/4 cup plain yogurt
1/2 cup parsley , chopped
1/4 cup cilantro , chopped
3 tablespoons fresh lemon juice
2 tablespoons olive oil
1 tablespoon minced garlic
2 teaspoons paprika
1 teaspoon ground cumin
1 teaspoon turmeric
1/2 teaspoon salt
1/4 teaspoon red pepper flakes
4 alaska salmon steaks ( fresh , thawed , or frozen 4 - 6-ounce each )
1 1/2 tablespoons olives , canola , peanut or 1 1/2 tablespoons grapeseed oil
1 teaspoon lemon pepper seasoning
2 tablespoons slivered red onions

Nutrision Information

Servings Per Recipe
4
Calories
420
Sugar
3g
Fat
27g
North African-Style Alaska Salmon is a delicious and healthy recipe that combines the goodness of Alaska salmon with flavorful spices and herbs commonly found in North Africa. Salmon is a popular fish known for its high omega-3 content, which is essential for optimal health. The combination of spices used in this recipe gives the dish a unique and exotic flavor that is sure to impress your taste buds and your guests.

Instructions

1.In a food processor, combine the olives, yogurt, parsley, cilantro, lemon juice, olive oil, garlic, paprika, cumin, turmeric, salt, and red pepper flakes. Pulse until well combined.
2.In a large bowl, coat the salmon steaks with the olive or canola oil and lemon pepper seasoning.
3.Preheat a grill or grill pan on medium-high heat. Place the salmon on the hot grill and cook for 5-6 minutes per side or until cooked through.
4.Top each salmon steak with the chopped red onions and the olive-yogurt sauce before serving.

PROS

This recipe offers a flavorful and easy way to enjoy the health benefits of salmon, including high protein and omega-3 fatty acids.

The North African-style seasoning adds a unique and delicious twist to this dish.

CONS

The use of canned olives adds sodium to the recipe, therefore, it may not be suitable for individuals on a low-salt diet.

The recipe requires a grill or grill pan, which may not be available to everyone.

HEALTH & BENEFITS

Salmon is rich in omega-3 fatty acids, which are known to support heart health and brain function.
The use of spices like turmeric and cumin in this recipe adds anti-inflammatory properties that can help in reducing inflammation in the body.

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