North African Pickles

May 16, 2023May 16, 20230 10
North African Pickles recipe with olives, lemon, and spicy harissa
in Appetizer

Prep

15 min

Cook

0 min

Ready In

2hr 15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cucumber
2 tablespoons coarse salt
3 carrots , peeled
1 onion , roughly chopped
1 red pepper , deseeded and chopped
1/2 cabbage , chopped
5 ounces olives , a mixture of black , violet and green
1 lemon
2 cups olive oil
2 cups white wine vinegar
3 sprigs thyme , leaves picked
1 tablespoon ground caraway seed
1 teaspoon dried oregano
1 tablespoon coriander seed
2 tablespoons harissa

Nutrision Information

Servings Per Recipe
4
Calories
340
Sugar
8g
Fat
34g
North African Pickles, also known as Moroccan Carrot Salad, are a popular side dish in North African cuisine. The pickles are made by marinating vegetables in a mixture of olive oil, vinegar, and spices. The addition of olives, lemon, and harissa makes this dish unique and flavorful. North African Pickles are a great way to add some variety and spice to your meal, and they make a perfect appetizer for a Mediterranean-themed dinner party.

Instructions

1.Cut the cucumber and carrots into thin strips and place in a colander.
2.Sprinkle with coarse salt and let it sit for about an hour.
3.Rinse the vegetables with cold water and pat them dry.
4.In a large bowl, combine the cucumber, carrots, onion, red pepper, cabbage, and olives.
5.In a separate bowl, whisk together the olive oil, white wine vinegar, thyme, caraway seed, oregano, coriander seed, and harissa.
6.Pour the marinade over the vegetables, stirring to coat well.
7.Cover and let sit in the refrigerator for at least 2 hours before serving.

PROS

North African Pickles are a healthy and flavorful side dish that can be served on their own or added to sandwiches and wraps.

The combination of vegetables, olives, lemon, and harissa creates a tasty and spicy flavor profile.

CONS

These pickles are high in sodium due to the salt used in the preparation process.

They are also relatively high in fat due to the olive oil in the marinade.

HEALTH & BENEFITS

The vegetables used in this recipe are high in fiber, vitamins, and minerals, making these pickles a healthy addition to any meal.
The olives provide healthy monounsaturated fats and antioxidants.
The spicy harissa may have anti-inflammatory and metabolism-boosting benefits.

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