North African Couscous Paella

May 15, 2023May 15, 20230 3
Satisfy your taste buds with North African Couscous Paella
in Seafood

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon vegetable oil
1/2 cup red bell pepper , chopped
4 scallions , chopped
2 garlic cloves , minced
1 teaspoon coriander , ground
1/2 teaspoon turmeric
1 pinch cayenne
2 cups vegetable stock , hot
225 g prawns , shelled pre-cooked or 250 g tofu , cubed
1 cup peas , fresh or frozen
1 cup couscous
1 tablespoon butter or 1 tablespoon margarine
100 g almonds , flaked and toasted
salt and pepper
parsley , fresh chopped
lemon wedge

Nutrision Information

Servings Per Recipe
4
Calories
341
Sugar
6g
Fat
12g
North African Couscous Paella is a blend of the traditional Spanish dish with North African spices, and is a popular dish in restaurants and homes. The dish is traditionally made with a mix of veggies and seafood, and can be customized to individual tastes or dietary requirements. The hearty and filling dish is suitable for any time of year and will leave you feeling full and satisfied.

Instructions

1.In a large pan, heat the oil over medium heat and add the red bell pepper, scallions, and garlic. Cook until the vegetables are soft.
2.Add the coriander, turmeric, and cayenne to the pan and stir well to combine.
3.Pour in the vegetable stock and bring to a boil. Reduce heat and add the pre-cooked prawns or cubed tofu, peas, and couscous.
4.Stir well, cover, and simmer for about 10 minutes until the couscous has absorbed the liquid.
5.Add the butter or margarine to the pan, and salt and pepper to taste.
6.Serve garnished with toasted almonds, fresh parsley, and a wedge of lemon.

PROS

North African Couscous Paella is a delicious and flavorful dish that combines the traditional Spanish dish with North African spices.

It is a quick and easy meal that can be made in under 30 minutes, making it perfect for a busy weeknight.

The dish can be made with prawns or tofu, making it a versatile option for vegetarians and meat-lovers alike.

CONS

Although North African Couscous Paella is a healthy option, it can be higher in carbs due to the couscous.

The dish does include nuts, which some people may be allergic to.

HEALTH & BENEFITS

North African Couscous Paella is a healthy meal that contains lean protein from prawns or tofu and nutrient-dense vegetables like red bell pepper and peas.
The dish is high in fiber due to the couscous and almonds, which can aid in digestion and regulate blood sugar levels.

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