Norm’s Pumpkin Soup

Jun 07, 2023June 7, 20230 1
A Warm and Comforting Bowl of Norm's Pumpkin Soup
in Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup light cream
1/4 teaspoon nutmeg
1/2 teaspoon salt
1 tablespoon brown sugar
1 cup milk
2 tablespoons margarine
1/2 cup onion ( finely Chopped )
2 cups vegetable broth ( Your Choice ) or 2 cups chicken broth ( Your Choice )
1 1/2 cups cooked pumpkin ( already Pureed )

Nutrision Information

Servings Per Recipe
4
Calories
170
Sugar
8g
Fat
10g
Norm's Pumpkin Soup is a cozy and warm recipe that is perfect for anyone looking for a comforting meal on a chilly evening. The creamy texture and sweet taste of the soup are due to the pureed pumpkin, brown sugar, and light cream. The fragrance and flavor of nutmeg add an extra layer of warmth to this delicious soup. This recipe can be made vegan and is a perfect way to enjoy the health benefits of pumpkin in a simple and easy meal.

Instructions

1.In a large pot, melt the margarine over medium heat.
2.Add the finely chopped onions and cook until softened and translucent.
3.Stir in the vegetable or chicken broth and the pureed pumpkin.
4.Add brown sugar, salt, and nutmeg and bring to a simmer.
5.Reduce heat and let the soup simmer for 15 minutes.
6.Stir in the milk and continue to cook for an additional 5 minutes.

PROS

This pumpkin soup is perfect for fall weather and provides a comforting, warm meal.

The soup is vegetarian and can be easily adapted to be vegan by using non-dairy milk and vegan margarine.

CONS

This soup is not suitable for those who are allergic to pumpkin.

The pureed pumpkin may also cause the soup to be thick and creamy, which may not be suitable for those who prefer a lighter soup.

HEALTH & BENEFITS

Pumpkin is high in antioxidants and vitamin A, which is essential for maintaining healthy skin and eye health.
It is also rich in fiber, which helps with digestion and promotes a healthy gut.

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