PROS
This recipe is hearty, comforting, and perfect for any cold weather.
With just a few simple ingredients, you can create a rich, flavorful soup that is sure to satisfy.
Moreover, nordstrom tomato basil soup is perfect for meal-prep, as it makes a large batch that can easily be reheated for lunch or dinner throughout the week.
Lastly, this recipe is a great way to sneak in some veggies, as it is loaded with tomatoes and carrots which are great sources of fiber and vitamins.
CONS
This recipe is quite heavy in calories and fat due to the heavy cream used.
As a result, it is important to enjoy this soup in moderation and pair it with some lighter, healthier options like a grilled chicken salad.
In addition, though it is a relatively simple recipe, the cook time is on the longer side, which makes this recipe a better fit for a lazy weekend meal rather than a quick weekday dinner.
HEALTH & BENEFITS
Tomatoes are a great source of vitamin C, vitamin K, and potassium. These nutrients help to support immune function, bone health, and blood pressure regulation.
Moreover, the lycopene found in tomatoes has been shown to have antioxidant properties which may reduce inflammation and lower your risk of chronic diseases like cancer and heart disease.
Carrots, on the other hand, are rich in beta-carotene, which is converted into vitamin A in the body.
This vitamin is important for healthy eyesight and skin and may help to improve immune function as well.
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