Noodles With Chicken, Shrimp and Ham

May 18, 2023May 18, 20230 0
Noodles with Chicken, Shrimp, and Ham Recipe
in Noodles

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 ounces dried egg noodles
1 tablespoon vegetable oil
1 medium onion , chopped
1 garlic clove , crushed
1 inch piece fresh ginger , chopped
1 ounce canned water chestnut , drained and sliced
1 tablespoon light soy sauce
2 tablespoons fish sauce or 2 tablespoons strong chicken broth
6 ounces cooked chicken breasts , slicked
5 ounces cooked ham , thickly sliced and cut into short fingers
8 ounces cooked jumbo shrimp , peeled
6 ounces bean sprouts
7 ounces canned baby corn , drained
1 lime , cut into wedges
1 bunch fresh cilantro , chopped to garnish

Nutrision Information

Servings Per Recipe
4
Calories
645
Sugar
7g
Fat
18g
This stir-fried noodle dish combines chicken, shrimp, and ham with a variety of vegetables, resulting in a delicious and satisfying meal. The use of Asian-style seasonings like soy sauce and fish sauce gives the dish an extra layer of flavor that complements the meat and veggies well. The lime wedges and cilantro garnish add a pop of freshness that balances out the richness of the dish. This recipe is a great option for busy weeknights when you want to put something together quickly but still enjoy a flavorful and filling meal.

Instructions

1.Cook noodles according to package instructions. Drain and set aside.
2.Heat the oil in a wok or large frying pan over medium-high heat. Add the onion, garlic, and ginger, and stir-fry for 1-2 minutes or until fragrant.
3.Add the water chestnuts, soy sauce, and fish sauce (or chicken broth) and stir-fry for 1 minute.
4.Add the chicken, ham, and shrimp, and stir-fry for 2-3 minutes or until heated through.
5.Add the bean sprouts and baby corn, and stir-fry for 1-2 minutes or until the vegetables are crisp-tender.
6.Place the cooked noodles in a large serving bowl, top with the stir-fried ingredients, and garnish with cilantro. Serve with lime wedges.

PROS

This noodle dish is a flavorful combination of chicken, shrimp, ham, and vegetables, all stir-fried together with Asian-inspired seasonings.

It is a quick and easy meal to prepare that is both satisfying and delicious.

CONS

This dish contains a fair amount of sodium, as well as fat from the oil used for stir-frying.

It is not a great option for those looking to reduce their intake of salt or unhealthy fats.

HEALTH & BENEFITS

This dish provides a good balance of protein, carbohydrates, and fiber.
The vegetables in the dish – water chestnuts, bean sprouts, and baby corn – contribute to fiber intake, which is important for digestive and heart health.

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