Ingredients

1 pound ground beef
1 onion , chopped
2 cloves garlic , minced
1 can whole kernel corn , with liquid
1 can sliced black olives , with liquid
1 can tomatoes with juice , chopped
1 can chili beans , drained
1/2 cup chopped green onions
1 package taco seasoning mix
1/2 teaspoon salt
1 package uncooked egg noodles
1/2 cup sour cream , for topping
Noodles Mexicana is a Mexican-inspired dish made with savory ground beef, tangy vegetables, and flavorful spices. It is an easy-to-prepare meal that can be enjoyed by the whole family. The dish is also perfect for a casual get-together or potluck, as it can be easily scaled up or down depending on the size of the crowd. The juicy flavors of the vegetables and the bold seasoning mix make it a favorite among meat lovers and enchilada aficionados alike. Noodles Mexicana is a must-try dish for anyone looking to add a little spice to their meal routine.

Instructions

1.Cook the egg noodles according to package instructions until al dente. Drain and set aside.
2.In a large skillet, brown the ground beef over medium-high heat. Drain any excess grease.
3.Add onions and garlic to the skillet and sauté for 2-3 minutes,
4.Add in corn, black olives, tomatoes, chili beans, taco seasoning mix, and salt. Stir well to combine all ingredients.
5.Allow the mixture to simmer on low heat for about 10 minutes or until vegetables have softened.
6.Add cooked egg noodles to the skillet with beef mixture, and gently mix the ingredients together.
7.Remove from heat and transfer to a serving dish.
8.Garnish with green onions and a dollop of sour cream, and serve hot.

PROS

Noodles Mexicana is a savory and hearty dish that is full of flavor and protein.
It is also quick and easy to prepare for a family meal or party with friends.
All the ingredients are easily available at your local supermarket or grocery store.

CONS

Noodles Mexicana contains quite a bit of fat and calories due to the ground beef and sour cream used in the recipe.
It may not be ideal for those on low-fat diets or with dietary restrictions.

HEALTH & BENEFITS

This dish is rich in protein and fiber. The tomatoes and corn provide a dose of vitamin C, and black olives are a good source of iron. The spices used in the taco seasoning also contain anti-inflammatory properties and can aid in digestion and metabolism.

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