Non- Creamy Potato Bake With Feta and Olives

May 09, 2023May 9, 20230 1

Non- Creamy Potato Bake With Feta and Olives recipe for a healthy meal

by The Chefin Main

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

416

Sugar

Fat

29g

This Non-Creamy Potato Bake with Feta and Olives is a delicious and healthy meal option for lunch or dinner. It is a perfect combination of soft potatoes, rich feta cheese, and tangy olives that make a flavorful and nutritious meal. Potatoes are a versatile ingredient that can be used in several dishes, and this recipe is a creative way of incorporating them into your diet. This meal is perfect for people who are looking for a healthier alternative to traditional potato bakes that are loaded with cream and cheese. It is easy to make and is perfect for a quick weeknight dinner or a weekend meal with friends and family.

Instructions

1.	Preheat the oven to 200°C/ gas mark 6/180°C fan.
2.	Peel the potatoes and slice them into thin rounds.
3.	In a large mixing bowl, mix the sliced potatoes with the olive oil and rosemary.
4.	Season with salt and freshly ground black pepper.
5.	Layer the potatoes in a large ovenproof dish.
6.	Sprinkle crumbled feta cheese and black olives on top of the potato layers.
7.	Pour the hot vegetable stock over the potato bake.
8.	Bake in the oven for 40-45 minutes or until the potatoes are tender and the top is golden brown.
9.	Once cooked, sprinkle fresh chopped parsley on top.
10.	Serve the dish hot.

PROS

Non-Creamy Potato Bake is a delicious and healthy alternative to heavy cream-based potato bakes.

Potatoes are low in fat and calories, and high in fiber, potassium, and vitamin C.

Feta cheese is a good source of protein and calcium, while olives contain healthy fats and antioxidants.

CONS

The dish might take longer to prepare as it involves peeling and slicing the potatoes.

It may not be suitable for people with a dairy allergy as it contains feta cheese.

HEALTH & BENEFITS

This Non-Creamy Potato Bake with Feta and Olives is a healthy and nutritious meal.
Potatoes are a starchy vegetable that is low in calories and high in fiber, which helps with digestion and weight management.
Feta cheese is a good source of protein and calcium, which supports bone health.
Olives contain healthy fats and antioxidants that have been linked to lowering the risk of heart diseases.

	900 g potatoes
	150 ml olive oil
	3 sprigs fresh rosemary
	275 g crumbled feta cheese
	115 g black olives , and
	green olives
	300 ml hot vegetable stock
	salt & freshly ground black pepper