Non-Alky Sangria

Jun 03, 2023June 3, 20230 2
Non-Alky Sangria - A Refreshing and Healthy Summer Cooler
in Beverage

Prep

15 min

Cook

0 min

Ready In

75 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 liters ginger ale , chilled
96 ounces red grape juice , chilled
8 key limes , divided
3 lemons , sliced into rounds , divided
2 oranges , sliced into half moon rounds , divided
1 apple , cored and sliced into thin wedges
1 pear , cored and sliced into thin wedges
2 teaspoons lemon extract ( pure )

Nutrision Information

Servings Per Recipe
10
Calories
156
Sugar
38g
Fat
0g
Non-Alky Sangria is a refreshing and healthy version of traditional sangria that is perfect for summer. This drink is packed with fresh fruit juices, ginger ale, and loads of fresh fruits like lemons, limes, apples, and pears. It is a great way to quench your thirst while staying hydrated and healthy. This recipe is perfect for those who are looking for ways to enjoy a refreshing drink without consuming alcohol. It is perfect for summer picnics, pool parties, and barbecues.

Instructions

1.Combine ginger ale and red grape juice in a large pitcher.
2.Add juice of 4 key limes.
3.Slice remaining 4 key limes into rounds and add to the pitcher.
4.Add 2 sliced lemons and 1 sliced orange to the pitcher.
5.Add apple slices, pear slices, and remaining sliced orange to the pitcher.
6.Stir in lemon extract.
7.Chill for at least an hour or until ready to serve.
8.Serve over ice in glasses garnished with lemon or lime wedges.

PROS

Non-Alky Sangria is a refreshing and flavorful drink that is perfect for summer.

This recipe is a healthier version of traditional sangria as it is alcohol-free and loaded with fresh fruits and ginger ale instead of wine.

Ginger ale is known for its digestive properties and grape juice is packed with antioxidants, vitamins, and minerals.

This recipe is a great way to quench your thirst while staying hydrated and healthy.

CONS

The only potential downside of this recipe is that it is high in sugar due to the addition of grape juice.

However, this can be easily moderated by using fresh fruit juices instead of store-bought ones.

Also, it is important to consume this drink in moderation as part of a balanced diet.

HEALTH & BENEFITS

Non-Alky Sangria is a healthy drink that is rich in antioxidants, vitamins, and minerals.
Ginger ale is known for its digestive and anti-inflammatory properties and grape juice is packed with immune-boosting properties.
The fresh fruits like lemons, limes, apples, and pears are loaded with fiber, vitamin C, and potassium which are essential for good health.
This recipe is perfect for those who are looking for ways to stay healthy and hydrated during hot summer days.

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