Ingredients

2 medium cucumbers , unpeeled
1 teaspoon salt
1 teaspoon peanut oil
1 tablespoon garlic , minced
2 teaspoons cider vinegar
1 teaspoon soy sauce
1 teaspoon sesame oil
1 teaspoon sugar
1/4 teaspoon crushed red pepper flakes or 1/4 teaspoon crushed szechuan peppercorns
The Sichuan Style Cucumber Salad is a classic dish in Sichuan cuisine, known for its bold flavors and spicy kick. It is a perfect side dish for any meal, adding freshness and crunch to the plate. The cucumbers are marinated in a tangy and spicy sauce, giving the salad a unique flavor that is both refreshing and satisfying. This salad is easy to make and can be served as an appetizer or a side dish for a Chinese-themed dinner party. Pair it with rice or noodles to round out the meal!

Instructions

1.Cut the cucumbers into thin slices and place them in a colander.
2.Sprinkle the cucumbers with salt and toss them gently to distribute the salt evenly.
3.Place the colander over a bowl and let the cucumbers stand for 30 minutes.
4.Meanwhile, heat peanut oil in a small pan over medium heat.
5.Add minced garlic and cook until the garlic is lightly browned, about 1 minute.
6.Remove the pan from the heat and stir in cider vinegar, soy sauce, sesame oil, sugar, and crushed red pepper flakes or szechuan peppercorns.
7.Rinse the cucumbers under cold running water and pat them dry with paper towels.
8.Toss the cucumbers with the dressing, making sure they are well coated.
9.Refrigerate for at least 30 minutes before serving.

PROS

This salad is refreshing and easy to make.
It has a spicy kick that adds a lot of flavor to an otherwise simple dish.

Cucumbers are low in calories and high in water content, making them a great addition to any meal.

CONS

The salad can be quite spicy, so it may not be suitable for people who cannot handle heat.

Some people may not like the texture of raw cucumbers in their salad.

HEALTH & BENEFITS

Cucumbers are a great source of hydration and are rich in antioxidants and nutrients. They are low in calories and high in water content, making them a great addition to any meal. The presence of vinegar in the salad can also help regulate blood sugar levels and aid in digestion. Garlic and sesame oil have anti-inflammatory properties and can help boost the immune system.

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