Ingredients

1 1/2 cups blood orange juice or 1 1/2 cups regular orange juice
3/4 cup sugar
1 1/2 teaspoons garlic , minced
1 tablespoon fresh ginger , minced
1/2 teaspoon hot chili flakes
1 lb boneless skinless chicken breast
1/2 teaspoon vegetable oil
4 cups cooked white rice
1/4 cup green onion , chopped ( optional )
Noble House Sichuan Orange Chicken is a popular dish that originated in Sichuan province, China. It is a flavorful and satisfying dish that combines juicy chicken pieces in a delectable sweet, tangy, and spicy orange sauce. This dish is a great alternative to more traditional, heavily sauced chicken dishes. The chicken is browned and cooked in a fragrant blend of ginger and garlic before being tossed with a sticky orange glaze. The result is a dish that is both savory and sweet. This recipe is easy to make and is perfect for a quick dinner or special occasion.

Instructions

1.In a saucepan, combine orange juice, sugar, garlic, ginger, and hot chili flakes. Bring to a boil, then reduce heat and simmer for 20 minutes or until the sauce thickens.
2.Cut chicken breasts into bite-sized pieces. Heat a large skillet over medium heat, then add vegetable oil. Add chicken pieces and cook until browned on all sides.
3.Pour the orange sauce over the chicken and cook for an additional 5 minutes or until the chicken is cooked through.
4.Serve over cooked white rice and garnish with chopped green onions (optional).

PROS

This dish is a perfect combination of sweet, tangy, and spicy flavors.

It is easy to make and can be customized to suit your taste preferences.

CONS

The sauce contains a lot of sugar, which can be unhealthy if consumed in large quantities.

The chicken needs to be watched carefully to prevent it from overcooking or burning.

HEALTH & BENEFITS

Orange juice contains vitamin C and antioxidants, which are beneficial for the immune system and overall health.
Chicken is a good source of lean protein and can support muscle health and growth.
Ginger is a natural anti-inflammatory and can help support digestive health.

Leave a Reply

Your email address will not be published.