Ingredients

1 1/2 teaspoons cornstarch
2 teaspoons cooking sherry
1 lb medium shrimp , peeled and deveined
4 tablespoons vegetable oil
2 garlic cloves , minced
1/4 lb ground pork
1 cup water
2 tablespoons soy sauce
1/4 teaspoon sugar
1/2 teaspoon salt
1 1/2 tablespoons cornstarch
1/4 cup cold water
1 egg , beaten
Shrimp in Lobster Sauce is a classic Chinese-American dish that is often found on the menus of Chinese restaurants in the United States. Despite its name, there is no lobster present in the dish, but rather it is named for the lobster-like consistency of the sauce. The dish is a popular choice for those who love seafood and Chinese cuisine, and is often served with steamed white rice or noodles. The sweet and savory flavors of the sauce complement the tender shrimp and make this dish a crowd-pleaser for any occasion.

Instructions

1.Mix together the 1 1/2 teaspoons cornstarch and cooking sherry, and toss with the shrimp. Set aside.
2.Heat 2 tablespoons of the vegetable oil in a wok over high heat. Add the garlic and stir-fry for a few seconds.
3.Add the pork and stir-fry for 1 minute or until browned.
4.Add 1 cup water to the wok and bring to a boil.
5.Add the soy sauce, sugar, salt, and shrimp to the wok. Cook for 2-3 minutes or until the shrimp turn pink.
6.Mix together the remaining cornstarch and cold water, and stir into the wok.
7.Slowly pour in the beaten egg while stirring the mixture.
8.Remove the wok from the heat and drizzle in the remaining 2 tablespoons of vegetable oil. Stir and serve.

PROS

Shrimp in Lobster Sauce is a delicious and easy-to-make dish that combines tender shrimp with a savory and slightly sweet sauce.

It is a low-carb and high-protein meal that is perfect for those who are watching their weight or simply looking for a healthier option.

CONS

While this dish is generally considered healthy, it does contain a significant amount of sodium due to the soy sauce.

It may also be high in cholesterol due to the use of egg and shrimp.

Those with shellfish allergies should avoid this dish.

HEALTH & BENEFITS

Shrimp is a low-calorie and high-protein seafood that is rich in omega-3 fatty acids, which are essential for heart health.
It is also a good source of selenium, vitamin D, and vitamin B12.
The garlic and soy sauce in this dish may also have immune-boosting and anti-inflammatory properties.

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