Noble House Dragon Tangerine Beef

May 17, 2023May 17, 20230 2
Noble House Dragon Tangerine Beef
in Beef

Prep

30 min

Cook

10 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 pieces dried tangerine peel ( about 1 inch each )
1 orange
1 teaspoon cornstarch
1 tablespoon light soy sauce
1 tablespoon dark soy sauce
2 tablespoons shaoxing wine or 2 tablespoons dry sherry
1 tablespoon fresh ginger , minced
1 lb beef flank steak , thinly sliced against the grain into 2 inch long strips
3 tablespoons vegetable oil
1/2 teaspoon szechuan peppercorns
1 dried red chili , seeded and chopped
3 green onions , green and white parts kept separate , chopped into 1/2-inch segments
2 teaspoons hoisin sauce
1 teaspoon chile bean sauce
1 teaspoon sugar
2 cups cooked white rice , for serving

Nutrision Information

Servings Per Recipe
4
Calories
465
Sugar
3g
Fat
31g
The Noble House Dragon Tangerine Beef is a popular Chinese dish that originated in the Hunan province. It is a sweet and savory stir-fry dish made with slices of beef flank steak, dried tangerine peel, orange wedges, and a variety of spices and sauces. The dish gets its name from the spicy and pungent flavors of the szechuan peppercorns and dried chili, which are believed to resemble the fiery breath of a dragon. Tangerine peel is used to balance out the heat with its sweet and citrusy flavor, while the orange wedges add a refreshing touch to the dish. This recipe is a great way to explore the flavors of Chinese cuisine, and it can be customized to suit your taste preferences. It can be made spicier by adding more chili or subtle by reducing the amount of spices used.

Instructions

1.In a small bowl, soak the dried tangerine peel in warm water for at least 15 minutes to soften it.
2.Cut off the top and bottom of the orange, slice off the skin and pith, and cut the orange into thin wedges. Set aside.
3.In a separate small bowl, mix together cornstarch, light soy sauce, dark soy sauce, and shaoxing wine (or dry sherry) until the cornstarch dissolves completely.
4.Heat a wok or large skillet over high heat and coat the bottom with vegetable oil.
5.Add the softened tangerine peel, ginger, szechuan peppercorns, and dried chili. Stir-fry for 30 seconds to release the fragrance.
6.Add the beef and stir-fry for 1-2 minutes until the beef is browned on all sides.
7.Add hoisin sauce, chili bean sauce, sugar, and green onion whites. Stir-fry for another 1-2 minutes until the beef is fully cooked.
8.Add green onion greens and the orange wedges. Stir-fry for 30 seconds to combine the flavors.
9.Remove from heat and serve hot over cooked white rice.

PROS

The Noble House Dragon Tangerine Beef is a flavorful and aromatic dish that combines the sweet and tangy flavors of tangerine and orange with the savory umami taste of beef.

Easy to prepare and cook, this recipe is a great introduction to Chinese cuisine for beginners.

CONS

The dish is high in sodium due to the soy sauce and other sauces used in the recipe.
It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and zinc which are important nutrients for muscle growth and development, and immune system support.
Tangerine peel has been shown to have anti-inflammatory and antioxidant properties. It may also help with digestion and liver detoxification.
Orange is a good source of vitamin C which is important for collagen production, immune system function, and skin health.

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