Ingredients

4 red potatoes , small
2 new potatoes , large
1/4 cup sour cream , lowfat
1 pickle , chopped
2 tablespoons pickle juice
2 green onions , chopped
1/2 cup peas , frozen
1 carrot , peeled and shredded
2 eggs , hardboiled and diced
1/2 teaspoon salt
1 teaspoon pepper
2 tablespoons fresh dill , chopped ( optional )
1/2 teaspoon paprika ( optional )
Potato salad is a popular side dish in many countries, especially during the summertime. This no-mayo potato salad recipe is perfect for people who don't enjoy mayonnaise-based salads or who are looking for a healthier alternative. It's also a great option for people who are lactose intolerant as it's made with sour cream instead of mayo. The salad is refreshing and light with a tangy and delicious taste thanks to the combination of sour cream and pickles. It's the perfect addition to any meal or event and is sure to impress your guests.

Instructions

1.Rinse the potatoes under running water and scrub off any dirt that is stuck to them. Cut them into bite-sized pieces and place them in a pot.
2.Fill the pot with cold water until it covers the potatoes. Add some salt to the water and bring it to a boil.
3.Boil the potatoes for 10-15 minutes or until they are soft enough to be pierced with a fork.
4.Drain the water from the pot and transfer the potatoes to a bowl. Let them cool down for a few minutes.
5.In a small bowl, mix together the sour cream, pickle juice, salt, and pepper. Add the chopped pickle and green onions.
6.Pour the mixture over the potatoes and stir to combine. Add the frozen peas, carrot, and diced hardboiled eggs.
7.Sprinkle with fresh dill and paprika (optional).
8.Serve immediately or cover and refrigerate until ready to serve.

PROS

This no-mayo potato salad is lower in calories and fat compared to traditional potato salads.

The sour cream and pickle combination gives the salad a tangy and delicious taste that everyone loves.

It’s perfect for picnics, potlucks, and barbeques.

CONS

Some people may not enjoy the tangy taste from the pickle and sour cream combination as it’s not traditional.

The salad needs to be refrigerated and consumed within two days.
It may not be suitable for meal preps that last longer than that.

HEALTH & BENEFITS

Potatoes are an excellent source of vitamin C, vitamin B6, potassium, and fiber. They are also low in calories and fat.
Peas are a good source of plant-based protein, vitamins, and minerals. They are high in fiber and low in calories.
Carrots are rich in vitamin A, antioxidants, and fiber.

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