No Marshmallow 7-Up Salad

May 11, 2023May 11, 20230 12

Tasty No Marshmallow 7-Up Salad recipe for your next potluck party

by The Chefin Salad

Prep

10 min

Cook

4 hr

Ready In

4 hr 10 min

Level

Easy

Rating

Ingredients

	1 package lime Jell-O gelatin
	1 cup pineapple juice
	1 cup 7-Up soda or 1 cup other carbonated lemon-lime beverage
	1 carton Cool Whip
	2/3 - 2/3 cup chopped pecans
	1/2 cup diced pineapple

Nutrision Information

Servings Per Recipe

Calories

247

Sugar

32g

Fat

11g

No Marshmallow 7-Up Salad is a classic recipe that has been enjoyed by families for generations. This salad makes a great addition to any potluck or picnic, and is sure to please a crowd. The combination of tangy lime Jell-O gelatin, sweet pineapple, and nutty pecans creates a unique and delicious flavor that is perfect for any occasion. Whether you are serving it as a side dish or as a dessert, this salad is sure to be a hit with everyone at the table.

Instructions

1.	In a medium bowl, mix together the lime Jell-O gelatin and pineapple juice, stirring until the gelatin has dissolved completely.
2.	Gradually stir in the 7-Up soda and cool whip until well combined.
3.	Mix in the chopped pecans and diced pineapple, stirring until they are evenly distributed throughout the salad.
4.	Pour the mixture into a large serving bowl or individual cups and chill in the refrigerator until set, usually about 4 hours.

PROS

This No Marshmallow 7-Up Salad is a refreshing and light treat perfect for any occasion.

It is quick and easy to make, and can be served as a side dish or dessert.

CONS

This salad is quite sweet, so it may not be suitable for those who prefer more savory dishes.

It can also be high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this salad may not be the healthiest option, it does contain some beneficial ingredients.
The pineapple and pecans provide a good source of fiber and micronutrients such as vitamin C and vitamin E.
However, it is important to keep in mind the high sugar content when enjoying this salad.