Ingredients

3 lbs boneless beef round steak , cut into serving-size pieces
2 tablespoons vegetable oil
2 medium carrots , cut into 1/2-inch slices
2 celery ribs , cut into 1/2-inch slices
1 3/4 cups water
1 can tomato rice soup
1 can French onion soup
1/2 teaspoon pepper
1 bay leaf
No-Fuss Swiss Steak is a classic American dish that has been a favorite among meat lovers for generations. This recipe is an easy, no-fuss version of the classic, featuring tender pieces of beef round steak braised in a savory tomato and onion sauce. Best of all, this recipe requires only a few simple ingredients that you may already have on hand. Whether you're serving a hungry family or hosting a dinner party, this dish is sure to be a hit.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a large oven-safe Dutch oven, heat the vegetable oil over medium-high heat. Add the beef pieces and brown them on both sides, about 3-4 minutes per side.
3.Once browned, remove the beef from the Dutch oven and set it aside on a plate. Add the carrots and celery to the Dutch oven and cook them until they are tender, about 5-7 minutes.
4.Return the beef to the Dutch oven, arranging the pieces in a single layer. Pour in the water, tomato rice soup, and French onion soup. Add the pepper and bay leaf, and bring the mixture to a boil.
5.Cover the Dutch oven with a lid and bake for 2-2 1/2 hours, until the beef is tender and the sauce has thickened.
6.Remove the bay leaf from the Dutch oven and discard it. Serve the No-Fuss Swiss Steak hot, garnished with fresh parsley if desired.

PROS

No-Fuss Swiss Steak is a hearty and delicious meal that will satisfy any meat lover.
The beef is tender and flavorful, and the sauce is rich and savory.
This recipe is also easy to prepare, making it a great choice for a busy weeknight dinner.

CONS

Due to the use of red meat and canned soups, this recipe is not the healthiest option out there.
It also requires a long cooking time, so it may not be the best choice if you are short on time.

HEALTH & BENEFITS

While this recipe may not be the healthiest option out there, beef does contain important nutrients like iron, zinc, and vitamin B12. Additionally, the use of carrots and celery adds some extra vitamins and fiber to the dish. Just be sure to enjoy this recipe in moderation as part of a balanced diet.

Leave a Reply

Your email address will not be published.