No-Cream Carbonara

May 10, 2023May 10, 20230 10

No-Cream Carbonara recipe for a healthy take on a classic pasta dish

by The Chefin Pasta

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

661

Sugar

Fat

30g

Carbonara pasta is a classic Italian dish that typically calls for heavy cream, eggs, cheese, and bacon or pancetta. This version of carbonara pasta is made without heavy cream, but still boasts all the flavor and indulgence of the original recipe. The spaghetti is flavored with crispy pancetta, a beaten egg, and grated parmesan cheese, making it a filling and satisfying dish that can be enjoyed any night of the week. This recipe is also a great way to use up leftover pancetta or bacon from another meal.

Instructions

1.	Cook the spaghetti according to package instructions until al dente.
2.	While the spaghetti is cooking, heat the olive oil in a large skillet over medium heat.
3.	Add the pancetta and cook until crispy, stirring occasionally.
4.	In a small bowl, whisk the egg with a fork until well beaten.
5.	Once the pancetta is cooked, remove it from the skillet and set it aside.
6.	Drain the spaghetti and add it to the skillet with the remaining olive oil to coat it.
7.	Pour the beaten egg over the spaghetti and quickly stir until the egg is cooked and the spaghetti is coated.
8.	Add the pancetta back to the skillet and stir to combine.
9.	Season with salt and black pepper to taste.
10.	Top the spaghetti with the grated parmesan cheese and serve immediately.

PROS

This recipe is a healthier, lower-fat version of traditional carbonara pasta.

The dish tastes just as delicious and indulgent, but without the heavy cream and excess calories.

CONS

Purists may argue that this recipe is not authentic carbonara pasta without the cream.

However, it is a great alternative for those looking to cut back on calories and fat while still enjoying a classic pasta dish.

HEALTH & BENEFITS

This recipe is a healthier take on classic carbonara pasta, as it omits the heavy cream typically used.
The dish is still rich in protein and carbohydrates from the spaghetti and pancetta.
It is lower in fat and calories, making it a great option for those looking to watch their weight and cholesterol.

	100 g spaghetti
	1 tablespoon olive oil
	1 egg
	100 g pancetta , chopped
	25 g parmesan cheese , grated
	salt , to taste
	black pepper , to taste