No-Cook Thai Beef Salad

Jun 08, 2023June 8, 20230 16
No-Cook Thai Beef Salad recipe for a quick and easy dinner
in Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 limes
3 tablespoons less-sodium fish sauce
1 tablespoon sugar
1 bag romaine mixed salad greens
1 seedless cucumber , cut lengthwise in half , then thinly sliced crosswise
8 ounces deli-sliced roast beef , cut into strips
1/2 cup of fresh mint
1/2 cup fresh cilantro
1/2 medium red onion , thinly sliced

Nutrision Information

Servings Per Recipe
4
Calories
151
Sugar
5g
Fat
4g
No-Cook Thai Beef Salad is a refreshing and flavorful salad that comes together quickly with no cooking required. The salad is loaded with fresh, crunchy vegetables, like romaine lettuce and cucumbers, and full of protein from the deli-sliced roast beef. The dressing is a simple, yet flavorful, mixture of lime juice, fish sauce, and sugar, which gives the salad a tangy, refreshing flavor. The fresh herbs used in the salad, such as mint and cilantro, add both flavor and nutrition. Overall, this salad is a great choice for a quick and easy dinner that doesn't skimp on flavor or nutrition.

Instructions

1.In a small bowl, whisk together the lime juice, fish sauce, and sugar. Set aside.
2.In a large bowl, toss together the romaine salad greens, cucumber, and red onion.
3.Add the deli-sliced roast beef to the top of the salad.
4.Drizzle the lime dressing over the top of everything.
5.Garnish with fresh mint and cilantro.
6.Serve immediately.

PROS

This salad is quick and easy to make, and requires no cooking.

The combination of fresh herbs and tangy dressing gives the salad a burst of flavor.

Beef is a good source of protein which is essential for building muscle mass.

Cucumbers are low in calories and high in water content, which helps in weight loss.

CONS

The recipe calls for deli-sliced roast beef, which can be high in sodium and nitrates.

The fish sauce in the dressing can be high in sodium and may not be suitable for those on a low-salt diet.

HEALTH & BENEFITS

This salad is a good source of fiber which helps in digestion.
Beef is a rich source of iron, which is essential for red blood cell production and fighting anemia.
The fresh herbs zoals mint and cilantro are rich in antioxidants like Vitamin C, which boosts the immune system.

Print

Leave a Reply

Your email address will not be published.