PROS
No blow torch-Creme brulee is a classic French dessert that is light, creamy and rich in flavor.
This recipe is easy to make and perfect for impressing guests.
Using the oven method ensures a creamy, melt-in-your-mouth custard with a perfectly caramelized sugar topping.
CONS
This dessert contains high levels of fat, sugar, and calories, and should be enjoyed in moderation.
The use of hot water in the baking process requires extra care to avoid burning.
HEALTH & BENEFITS
While this dessert is not particularly healthy, it contains good amounts of calcium and protein, which are essential for strong bones and muscles.
Additionally, it has been found that regular consumption of vanilla, which is used in this recipe, can help lower cholesterol and improve heart health.
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