PROS
These no-bake rum-raisin balls are easy to make and taste delicious.
The perfect option for parties and other gatherings.
CONS
Although it contains healthy ingredients like oats, walnuts, and raisins, these balls are quite high in calories and sugar.
Should be consumed in moderation.
HEALTH & BENEFITS
The raisins and walnuts in this recipe are rich in antioxidants and nutrients such as iron, potassium, and vitamin C.
They are also known to have anti-inflammatory properties.
Oats contain beta-glucan, which helps lower cholesterol levels. Consuming oats may also help in weight loss and reducing the risk of heart disease.
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