PROS
No-bake and gluten-free option available.
Perfect dessert for hot weather.
Easy to prepare.
Rich and creamy flavour with a tangy raspberry topping.
CONS
High in calories, fat and sugar.
May not be suitable for those with lactose intolerance.
Contains butter and cream cheese which are high in saturated fat.
HEALTH & BENEFITS
Raspberries are a good source of antioxidants and vitamin C. Cream cheese is a good source of vitamin D and calcium. However, this dessert is high in calories and sugar and should be enjoyed in moderation as a treat.
Leave a Reply