PROS
This refreshing and tangy dessert is perfect for a hot summer day.
It’s quick and easy to make and doesn’t require an oven.
It’s also an excellent option for those who don’t want to spend too much time in the kitchen.
CONS
This dessert is high in sugar and fat, so it should be enjoyed in moderation as part of a balanced diet.
It’s not suitable for those who are lactose intolerant or have a nut allergy.
HEALTH & BENEFITS
Lemon is an excellent source of vitamin C, which helps boost the immune system and fight off colds and flu. It’s also good for digestion and can help with weight loss. Coconut is a good source of healthy fats and is also high in fiber and potassium, which can help regulate blood pressure. However, this dessert should be enjoyed in moderation.
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