Ingredients

2 1/2 lbs stew meat
2 tablespoons flour
3 potatoes , cubed
2 cans pinto beans
1 can diced tomatoes
3 cups chicken stock
1/2 green chili pepper ( or to desired heat )
salt and pepper
The Nm Beef and Green Chile Stew is a hearty and spicy dish that originated in the southwestern United States. The stew is a favorite among locals and tourists alike, as it combines tender beef, hearty beans, and a spicy kick from the green chili peppers. This stew is perfect for warming up on a cold day or as a filling meal after a long day at work. While it may not be the healthiest meal option due to its high calorie and fat content, it is definitely a delicious treat that can be enjoyed in moderation.

Instructions

1.In a large pot, cook the stew meat over medium-high heat until browned.
2.Sprinkle flour over the meat and stir to coat.
3.Add in the cubed potatoes, pinto beans, diced tomatoes, and chicken stock. Stir to combine.
4.Chop the green chili pepper and add to the pot. Stir to combine.
5.Cover the pot and bring the stew to a simmer. Cook for 1-2 hours, stirring occasionally, until the meat is tender.
6.Season with salt and pepper to taste.

PROS

This stew is hearty and filling, perfect for a cold day.

The green chilies add a spicy kick and unique flavor to the dish.

CONS

This stew is high in calories and fat, making it better as an occasional indulgence rather than an everyday meal option.

The prep time is a bit longer than some other stew recipes.

HEALTH & BENEFITS

Despite being high in calories and fat, this stew contains a good amount of protein from the beef and beans.
The green chili peppers may have some health benefits including aiding in digestion and reducing inflammation.

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