Ninniku Shoyu-Zuke (Garlic in Soy Sauce)

May 27, 2023May 27, 20230 40

Garlic in Soy Sauce - A Healthy and Tasty Recipe

Ninniku Shoyu-Zuke (Garlic in Soy Sauce)

by The Chefin Appetizer

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

	10 garlic , whole bulbs
	2 cups rice vinegar
	1 1/4 cups regular soy sauce
	2 tablespoons sugar

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

0.2g

Ninniku Shoyu-Zuke, or Garlic in Soy Sauce, is a traditional Japanese appetizer that is both tasty and healthy. The garlic cloves are blanched in boiling water and then simmered in a mixture of rice vinegar, soy sauce, and sugar. This simple dish is easy to make and the garlic bulbs can be stored in the sauce for up to two weeks. Garlic has been used for centuries for its health benefits, and soy sauce provides a good source of protein and minerals. Serve Ninniku Shoyu-Zuke as an appetizer to impress your guests with a unique and delicious dish.

Instructions

1.	Peel the garlic bulbs and blanch them in boiling water for 5 minutes. Drain and set aside.
2.	In a medium-sized saucepan, mix the rice vinegar, soy sauce, and sugar.
3.	Heat the mixture over medium-high heat until the sugar has dissolved, stirring occasionally.
4.	Add the garlic bulbs to the saucepan and bring the mixture to a boil.
5.	Reduce the heat to low and let the garlic simmer for 5 minutes.
6.	Remove the garlic from the saucepan and let cool.
7.	Store the garlic and sauce in separate, airtight containers in the refrigerator for up to 2 weeks.

PROS

Ninniku Shoyu-Zuke is a healthy appetizer that is low in calories and fat.

Garlic is known to have antibacterial and antiviral properties, which can help boost the immune system.

CONS

Garlic can cause bad breath, which may be unpleasant for some people.

The high sodium content in soy sauce can be a concern for people watching their sodium intake.

HEALTH & BENEFITS

Garlic has been shown to have numerous health benefits, including reducing cholesterol levels, improving blood pressure, and reducing the risk of certain types of cancer.
Soy sauce provides a good source of protein, iron, and other minerals.