Nikuman – Butaman – Pork Bun

May 29, 2023May 29, 20230 4
Nikuman - Butaman - Pork Bun for a Delicious and Filling Snack
in Appetizer

Prep

40 min

Cook

20 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/3 cups flour
3 1/2 tablespoons sugar
1 pinch salt
3/4 teaspoon instant yeast
3/4 tablespoon baking powder
1 1/3 fluid ounces milk
3 1/3 fluid ounces water
1 tablespoon vegetable shortening
1/3 lb ground lean pork
5 leaves Chinese cabbage , cut into jullienne , steamed ( microwaved )
2 garlic cloves , minced
2 inches section fresh ginger , minced
1/2 cup shiitake mushroom , sliced
1 dash sesame oil
1 dash soy sauce
1 dash oyster sauce
1 tablespoon sugar
1 tablespoon Japanese sake
1/2 tablespoon cornstarch
salt ( to taste )
pepper ( to taste )

Nutrision Information

Servings Per Recipe
6
Calories
393
Sugar
10g
Fat
16g
Nikuman - Butaman - Pork Bun is a popular Japanese dish that is typically enjoyed as a snack or light meal. With a soft and fluffy bun filled with savory and flavorful pork filling, this dish satisfies cravings and hunger. It's easy to make and can be customized with different filling variants. Traditionally steamed and served, Nikuman - Butaman - Pork Bun is perfect for a cozy night in or as a party snack. This dish is often associated with street food vendors in Japan, and it's loved for its affordability and convenience.

Instructions

1.In a mixing bowl, combine flour, sugar, salt, instant yeast, and baking powder.
2.Gradually add milk, water, and vegetable shortening to the mixture while kneading until the dough is smooth.
3.Cover the dough with a cloth and let it rest for 15 minutes.
4.Meanwhile, mix ground pork, Chinese cabbage, garlic, ginger, shiitake mushroom, sesame oil, soy sauce, oyster sauce, sugar, Japanese sake, cornstarch, salt, and pepper. Mix well.
5.Divide the dough into portions.
6.Flatten each dough into a round shape and place a spoonful of pork mixture in the center.
7.Wrap the dough around the pork mixture and pinch the edges to seal tight.
8.Place the bun, seam side down, on a piece of parchment paper and let them rest for 10 minutes.
9.Steam the buns for 20 minutes in a steamer.
10.Serve and enjoy!

PROS

Soft and fluffy buns filled with savory and flavorful pork filling.

Ideal for a light meal or as a snack.

Easy to make and can be stored in the refrigerator or freezer for later consumption.

CONS

These buns are high in calories and may not be suitable for people on a low-carb diet.

They can also be time-consuming to prepare.

HEALTH & BENEFITS

The pork filling is a good source of protein and essential amino acids, which can help in muscle repair and growth.
The Chinese cabbage is rich in vitamin K and vitamin C, which are essential for supporting healthy skin and immune function.
The ginger in the filling has anti-inflammatory properties that can help in reducing pain and swelling in the body.

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