Nigella’s Za’atar Chicken

May 23, 2023May 23, 20230 2
Nigella's Za'atar Chicken is a delicious Middle Eastern-inspired recipe perfect for a hearty and flavorful meal.
in Main

Prep

10 min

Cook

30-40 min

Ready In

40-50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 chicken , cut into 8 pieces or 8 mixed chicken pieces
1/4 - 1/2 cup olive oil
2 tablespoons za'atar spice mix
salt , to taste ( Maldon salt is recommended )

Nutrision Information

Servings Per Recipe
8
Calories
610
Sugar
0g
Fat
38g
Nigella's Za'atar Chicken is a flavorful and hearty Middle Eastern-inspired recipe that is perfect for a quick and easy dinner. This recipe features tender and juicy chicken pieces that are coated in a delicious za'atar spice mix and roasted to perfection. Za'atar is a Middle Eastern spice blend that is typically made with a combination of thyme, oregano, marjoram, sumac, sesame seeds, and other herbs and spices. It has a unique and complex flavor that is perfect for adding depth and complexity to a wide range of dishes, including roasted meats, grilled vegetables, and more. Nigella's Za'atar Chicken is a delicious and easy way to experience the flavors of the Middle East, and it is sure to become a favorite in your meal rotation.

Instructions

1.Preheat the oven to 425°F (220°C).
2.In a large mixing bowl, mix together the olive oil and za'atar spice mix.
3.Add in the chicken pieces and toss until they are fully coated.
4.Place the chicken pieces on a baking sheet and sprinkle with salt.
5.Bake the chicken for 30-40 minutes, or until it is cooked through and golden brown.
6.Serve hot and enjoy!

PROS

Nigella’s Za’atar Chicken is a delicious and easy-to-make recipe that is perfect for a quick and satisfying meal.

The za’atar spice mix adds a unique and flavorful Middle Eastern twist to classic roasted chicken.

This recipe is also relatively healthy, as it uses olive oil instead of butter or other high-fat oils.

CONS

If you are not familiar with Middle Eastern flavors, the za’atar spice mix may be somewhat unfamiliar and might take some getting used to.

Also, those who do not enjoy roasted chicken or who are looking for a more complex and unique recipe may find the Nigella’s Za’atar Chicken to be somewhat bland and basic.

HEALTH & BENEFITS

Nigella’s Za’atar Chicken is a relatively healthy recipe that is high in lean protein and healthy fats.
Olive oil is a good source of heart-healthy monounsaturated fats, while the chicken provides essential amino acids and other nutrients.
The za’atar spice mix also has a number of health benefits, as it contains a blend of herbs and spices that have been linked to reduced inflammation, improved digestion, and other health benefits.

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