Nigella Lawson Chicken & Apricot Masala

May 25, 2023May 25, 20230 4
Nigella Lawson Chicken & Apricot Masala recipe for a hearty meal
in Main

Prep

30 min

Cook

60 min

Ready In

90 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup dried apricot
1/2 teaspoon hot red pepper flakes
1 teaspoon ground cumin
1 teaspoon ground coriander
4 cloves
4 cardamom pods , lightly crushed
1 tablespoon minced garlic
1 tablespoon minced ginger
1 cinnamon stick
2 onions , peeled and finely chopped
1 teaspoon salt
3 lbs boneless skinless chicken breasts , diced
4 medium tomatoes , cut into 1/2 inch dice
2 tablespoons tomato paste , diluted in
1/2 cup water
3 tablespoons chopped cilantro leaves

Nutrision Information

Servings Per Recipe
6
Calories
385
Sugar
16g
Fat
10g
Nigella Lawson Chicken & Apricot Masala is a spicy and flavorful Indian-inspired chicken dish that is perfect for a cozy dinner at home. This dish combines tender chicken with aromatic spices like cumin, coriander, and cinnamon, as well as sweet dried apricots, to create a unique and delicious flavor profile. Traditionally served with rice or naan bread, this dish is sure to be a hit with anyone who enjoys bold and spicy flavors. Whether you're cooking for friends or family, Nigella Lawson Chicken & Apricot Masala is a great option for a hearty and satisfying meal.

Instructions

1.Soak the dried apricots in hot water for 20 minutes, then drain and snip into slivers.
2.In a large Dutch oven, over medium-high heat, warm the oil until hot.
3.Add the red pepper flakes, cumin, coriander, cloves, and cardamom.
4.Cook the spices, stirring often, until fragrant and darkened slightly, about 1 minute.
5.Add the garlic, ginger, cinnamon stick, onions, and salt, and cook until the onions are translucent and softened, 4 to 5 minutes.
6.Add the chicken, stirring well to coat in the spice mixture.
7.Cook the chicken, stirring occasionally, until it is browned all over.
8.8.Then add the tomatoes, tomato paste mixture, and cilantro.
9.Reduce the heat to medium and simmer, stirring occasionally, until the chicken is cooked through and tender and the sauce has thickened, about 25 to 30 minutes. Discard the cinnamon stick and serve over rice or naan.

PROS

Nigella Lawson Chicken & Apricot Masala is a delicious and hearty meal that is perfect for a cozy dinner with friends and family.

The chicken is tender and juicy, and the combination of spices and apricots adds a unique and exotic flavor to the dish.

CONS

One downside of this dish is that it does take a bit of time to prepare and cook, so it may not be the best option for a quick weeknight meal.

Additionally, it is quite spicy, so it may not be suitable for those who don’t enjoy a lot of spice in their food.

HEALTH & BENEFITS

This dish is rich in protein and vitamins, making it a healthy and satisfying meal option.
The apricots in this recipe are also a good source of fiber and vitamin C, and may have antioxidant properties.

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