Nif’s Nothing Fancy Meatloaf

May 12, 2023May 12, 20230 3

Nif's Nothing Fancy Meatloaf Recipe

by The Chefin Main

Prep

15 min

Cook

45 min

Ready In

1 hour

Level

Easy

Rating

Ingredients

	1 lb extra lean ground beef ( if you use lean or regular ground beef , pour fat off when meatloaf is cooked )
	6 saltines , crushed ( I prefer Premium Plus )
	1 egg
	2 green onions , sliced
	1/2 teaspoon seasoning salt
	1/2 teaspoon black pepper , freshly ground
	1/2 teaspoon Worcestershire sauce

Nutrision Information

Servings Per Recipe

4-6

Calories

240

Sugar

Fat

This easy meatloaf recipe is perfect for busy nights when you don't have a lot of time to spend in the kitchen. Made with simple ingredients like ground beef, saltines, and green onions, this recipe is both budget-friendly and delicious. The extra lean ground beef makes this recipe a healthier option than traditional meatloaf recipes, while the Worcestershire sauce and seasoning salt add plenty of flavor. Serve this meatloaf with your favorite sides, like mashed potatoes and green beans, for a comforting, classic meal that everyone will love.

Instructions

1.	Preheat oven to 375 degrees.
2.	In a large bowl, mix together ground beef, egg, crushed saltines, sliced green onions, Worcestershire sauce, seasoning salt, and black pepper.
3.	Transfer meat mixture to a loaf pan and bake in the preheated oven for 40-45 minutes, or until internal temperature reaches 160 degrees Fahrenheit.
4.	Remove from oven and let rest for 5 minutes before slicing and serving.

PROS

This meatloaf recipe is quick and easy to prepare, making it perfect for busy weeknights.

It’s also a great way to use up leftover ingredients, like green onions and saltine crackers.

The extra lean ground beef makes this recipe a healthier option than traditional meatloaf recipes.

CONS

Some people may find the texture of this meatloaf to be too dense or dry.

If you’re looking for a more flavorful meatloaf, you may need to add in additional herbs and spices.

HEALTH & BENEFITS

Lean ground beef is a good source of protein, iron, and zinc.
The green onions in this recipe are also high in antioxidants and vitamin C, which can help boost your immune system.