Ingredients

2 cups short-grain brown rice , cooked
1 cup broccoli , cut up into small chunks
1 cup cauliflower , cut up into small chunks
1/2 cup snow pea pods , cut into strips
1/2 cup carrot , cut into coins
1 cup red bell pepper , cut into strips
2/3 cup pico de gallo ( homemade or good quality store bought )
2/3 cup thai peanut sauce
1/4 cup cilantro , finely minced
6 whole wheat flour tortillas
If you're looking for a delicious and healthy meal that's easy to make, look no further than these Nice Thai Burritos. Made with a variety of colorful vegetables and topped with a savory Thai peanut sauce, these burritos are a tasty way to get in your daily dose of nutrients. The addition of short-grain brown rice provides a satisfying base, while the whole wheat tortillas add a little extra fiber. Whether you're vegan, vegetarian, or simply looking to add a little extra plant-based goodness to your diet, these burritos are sure to please.

Instructions

1.Heat the tortillas in the oven or on a skillet until they are warm and pliable. Set aside.
2.In a large skillet, cook the broccoli and cauliflower until slightly tender, about 5 minutes.
3.Add the snow pea pods, carrots, and red bell pepper to the skillet and cook for an additional 2-3 minutes.
4.Once the veggies are cooked, remove from heat and stir in the pico de gallo and Thai peanut sauce.
5.Lay out each tortilla on a flat surface and add a few spoonfuls of rice to the center.
6.Top the rice with the vegetable mixture and sprinkle with cilantro.
7.Fold in the sides of the tortilla and roll it up tightly.

PROS

These burritos are easy to make, healthy, and full of flavor.

They are perfect as a quick and delicious meal for any time of day.

CONS

The peanut sauce may not be suitable for those with peanut allergies.

HEALTH & BENEFITS

This recipe is packed with vegetables, making it a great source of vitamins, minerals, and fiber.
The peanuts in the Thai peanut sauce are high in protein and healthy fats, and may help to lower cholesterol levels and reduce the risk of heart disease.

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