PROS
Nhem is a quick and easy recipe to make using leftover rice.
It is a tasty and unusual salad that is savory, sweet and spicy.
The crunchy texture makes it an enjoyable dish.
CONS
Nhem is high in sodium and carbohydrates because of its Spam and fish sauce content.
It is also fried, which increases its calorie count.
It may not be suitable for people who are following a low-carb diet.
HEALTH & BENEFITS
Nhem has a balanced nutritional profile. Curry paste is a good source of antioxidants and has anti-inflammatory properties. Cilantro and mint contain vitamins and minerals like calcium, iron, and vitamin A. Peanuts contain healthy fats, fiber, and protein. They may also help reduce the risk of heart disease and type 2 diabetes.
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