Ngow Num

May 18, 2023May 18, 20230 4
Authentic Chinese Ngow Num Stew Recipe
in Stew

Prep

30 min

Cook

4 hours

Ready In

4.5 hours

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 lbs chinese stew meat , put up at Chinese market and cut 2 inch cubes
3 lbs beef , tendon put up at Chinese market and cut 2 inch long strips
1 lb fresh ginger , cut 2 inch piece
4 cups shaoxing wine
1 cup dark soy sauce
3 tablespoons brown bean sauce , Koon Chun brand
4 preserved red bean curd , Fu-Chung brand
20 star anise , whole
2 tablespoons salt
oil
water
1 bu green onion , 1 inch slices

Nutrision Information

Servings Per Recipe
8
Calories
475
Sugar
4g
Fat
25g
Ngow Num is a Chinese stew made with tender beef and tendon that is slow-cooked in a flavorful broth. This hearty and warming dish is perfect for a cold winter day and is often served with rice or noodles. The addition of ginger, star anise, and green onions give the stew a unique flavor that is both savory and slightly sweet. The recipe has been passed down for generations in Chinese families and is a beloved comfort food. While it requires a long simmer time, the result is well worth the wait.

Instructions

1.Blanch the beef and tendon in a pot of boiling water for 5 minutes. Drain and rinse with cold water.
2.Heat oil in a large pot and stir-fry ginger until fragrant. Add in the beef, tendon, and stew meat. Stir-fry until browned.
3.Pour in shaoxing wine and dark soy sauce. Add brown bean sauce, preserved red bean curd, star anise, and salt. Mix well.
4.Add enough water to cover the meat. Bring to a boil and then simmer on low heat for about 4 hours, or until the meat is tender.
5.Add green onion slices and stir gently. Simmer for 5 more minutes. Serve hot.

PROS

Ngow Num is a hearty and warming stew that is packed with flavor.
The tender meat and flavorful broth are perfect for a cold winter day.
This recipe is easy to follow and can be adjusted to personal taste preferences.

CONS

This stew takes a long time to simmer and requires constant monitoring.
It is also high in sodium, so those with high blood pressure should enjoy in moderation.

HEALTH & BENEFITS

Ngow Num is high in protein and contains a variety of vitamins and minerals. The ginger in this recipe has anti-inflammatory properties and may aid in digestion. Star anise has antioxidant properties and can help fight off infections and increase immunity.

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