Ingredients

4 salmon steaks , each weighing approximately 6 ounces
1/4 ounce ground mace
1/4 ounce ground cloves , well mixed with mace
white pepper
2 ounces unsalted butter
unsalted butter , melted
Newcastle Potted Salmon is a delicious way to cook salmon, which is popular in the North East of England. This dish is typically served as an appetizer or a light lunch. The salmon is baked in the oven with some spices, butter, and white pepper, then flaked apart and mixed with more butter to create a hearty and flavorful spread. This dish is often enjoyed with some toast or crackers and garnished with cucumber. With its rich and indulgent taste, it is a great dish to serve for special occasions or when you want to impress your guests.

Instructions

1.Preheat your oven to 200*C.
2.Season the salmon steaks with the mixed mace and cloves powder, white pepper, and salt.
3.Place salmon steaks in a baking dish and dot with unsalted butter. Cover the dish with foil and bake in preheated oven for 15-20 minutes.
4.Remove salmon from the oven and, while the fish is still hot, use a fork to flake it apart into small pieces. Season to taste with salt.
5.Melt some more unsalted butter and pour over the salmon to hold it together.
6.Garnish with cucumber slices and serve with some toast or crackers.

PROS

Newcastle Potted Salmon is an elegant and delicious way to enjoy salmon.

It can be made ahead, perfect for entertaining guests.

This dish is rich in omega-3 fatty acids, high-quality proteins, and a range of minerals.

CONS

This dish contains a good amount of butter, which makes it high in calories and fat.

It is not suitable for people with lactose intolerance or dairy allergies.

Salmon might have mercury contamination caused by industrial pollutions.

HEALTH & BENEFITS

Salmon is a cold-water fish and a great source of omega-3 fatty acids that can help protect against heart disease and stroke, as well as boost brain function and combat inflammation in your body.
Newcastle Potted Salmon is also rich in high-quality proteins, selenium, potassium, B12, and D vitamins.

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