PROS
Newcastle Potted Salmon is an elegant and delicious way to enjoy salmon.
It can be made ahead, perfect for entertaining guests.
This dish is rich in omega-3 fatty acids, high-quality proteins, and a range of minerals.
CONS
This dish contains a good amount of butter, which makes it high in calories and fat.
It is not suitable for people with lactose intolerance or dairy allergies.
Salmon might have mercury contamination caused by industrial pollutions.
HEALTH & BENEFITS
Salmon is a cold-water fish and a great source of omega-3 fatty acids that can help protect against heart disease and stroke, as well as boost brain function and combat inflammation in your body.
Newcastle Potted Salmon is also rich in high-quality proteins, selenium, potassium, B12, and D vitamins.
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