New Zealand Steaks in Merlot Marinade With Prune Jam

May 31, 2023May 31, 20230 0
New Zealand Steaks in Merlot Marinade With Prune Jam for Meat Lovers
in Meat

Prep

10 min

Cook

15 min

Ready In

125 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 beef tenderloin steaks or 4 top sirloin steaks
1 cup merlot ( or use merlot or cabernet sauvignon blend )
4 garlic cloves , peeled and chopped
4 juniper berries , crushed
1 sprig fresh parsley
fresh ground black pepper ( to season )
8 prunes
1 small red onion , peeled and sliced
1 tablespoon butter
1 tablespoon oil
1/2 cup brown sugar
1/2 cup port wine
1 orange , reserve the juice and zest

Nutrision Information

Servings Per Recipe
4
Calories
501
Sugar
39g
Fat
21g
If you are a meat lover looking for a dish that is both flavorful and healthy, New Zealand Steaks in Merlot Marinade With Prune Jam might be the perfect recipe for you. The combination of merlot, garlic, and juniper berries in the marinade yields a rich and complex flavor that complements the tender and juicy beef tenderloin or top sirloin steaks. The prune jam adds a sweet and tangy taste that balances out the richness of the meat. This dish is perfect for a romantic dinner for two or a dinner party with friends and family. Pair it with a glass of Merlot or Cabernet Sauvignon and some roasted vegetables for a complete meal.

Instructions

1.Pound each piece of steak gently with a meat mallet to tenderize.
2.In a bowl, mix merlot, garlic, juniper berries, parsley, and black pepper. Marinate steaks for at least two hours or overnight.
3.In a pan, melt the butter and oil and sauté the onions until translucent.
4.Add prunes, brown sugar, port wine, orange juice, and zest to the pan. Cook for about 5 minutes or until the liquid is reduced and thickened to jam-like consistency.
5.Place steaks on a hot grill or pan, and cook 4-6 minutes on each side until brown and juicy. Serve with a dollop of prune jam on top of each steak.

PROS

The combination of merlot marinade and prune jam gives this dish a unique and delicious flavor profile.

Beef tenderloin steaks or top sirloin steaks are both lean, healthy choices for meat-eaters.

CONS

Cooking steaks on the grill or pan can create smoke and unpleasant smell in the kitchen.

Beef tenderloin and top sirloin are among the most expensive cuts of beef.

HEALTH & BENEFITS

Beef tenderloin and top sirloin are excellent sources of protein, vitamins, and minerals like iron, zinc, and selenium, which are essential for muscle growth and recovery.
Prunes are rich in antioxidants, fiber, and vitamin A, which can help regulate digestion and improve eye health.

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