Ingredients

2 cloves garlic , minced
3 tablespoons chopped fresh basil leaves
1 tablespoon finely chopped fresh oregano
2 teaspoons grated lemon rind
1 large egg , lightly beaten
2 tablespoons dried bread crumbs
1 jar tomato-basil pasta sauce , heated
1 package spaghetti , cooked according to package instructions
Grated Parmesan cheese ( optional )
Looking for a healthier version of meatballs? Try New York Turkey Meatballs! Made with lean ground turkey, these meatballs are full of flavor, thanks to the combination of garlic, basil, oregano, and lemon. They are easy to make and pair well with tomato-basil pasta sauce and spaghetti. Serve this dish with some fresh green salad for a complete and balanced meal. Your family and friends will love it!

Instructions

1.In a large bowl, mix ground turkey, garlic, basil, oregano, lemon rind, egg, and bread crumbs until well combined.
2.Roll mixture into small balls and place on a baking sheet.
3.Bake at 375°F for 15-20 minutes or until they are fully cooked.
4.Heat up tomato-basil pasta sauce in a large pan.
5.Add the meatballs to the pan and stir gently to coat with the sauce.
6.Serve over cooked spaghetti and sprinkle with Parmesan cheese, if desired.

PROS

This dish is high in protein and lower in fat compared to beef meatballs.

It’s quick and easy to prepare, making it an ideal weekday meal option.

CONS

Ground turkey can be drier than beef, so careful cooking is required to prevent it from drying out.

Some may find turkey meatballs to be less flavorful than beef meatballs.

HEALTH & BENEFITS

Ground turkey is a good source of lean protein, which helps build and repair tissues in the body.
It’s also lower in saturated fat and calories than ground beef, making it a healthier option for those looking to lower their fat intake.

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