New York Gazpacho

May 11, 2023May 11, 20230 17
Refreshing and zesty New York Gazpacho recipe for a hot summer day
in Soup

Prep

15 min

Cook

0 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 plum tomatoes ( diced )
1 1/2 cucumbers ( peeled + diced )
1 1/2 onions ( peeled + diced )
1 1/2 bell peppers ( peeled + quartered )
3 garlic cloves ( peeled + diced )
3 tablespoons vinegar ( red wine )
5 tablespoons olive oil
2 1/2 teaspoons salt
1/2 teaspoon black pepper

Nutrision Information

Servings Per Recipe
6
Calories
135
Sugar
6g
Fat
10g
Originally from Spain, gazpacho has become a popular summer dish in many parts of the world. This New York-style gazpacho puts a modern spin on the classic recipe, using fresh and vibrant ingredients such as bell peppers, cucumbers, and red wine vinegar. The soup is served chilled, making it a refreshing option for hot summer days or as a light meal any time of the year. The recipe is easy to customize and can be made spicy or mild, depending on your taste preferences. With its bold flavors and healthy ingredients, gazpacho is the perfect dish for those looking to add more vegetables to their diet without sacrificing taste.

Instructions

1.In a blender, puree the tomatoes, cucumbers, onions, bell peppers, garlic, vinegar, olive oil, salt, and black pepper until smooth.
2.Chill the mixture in the refrigerator for at least 30 minutes or until ready to serve.
3.Serve the gazpacho chilled, with optional garnishes such as diced cucumber, croutons, or fresh herbs.

PROS

This gazpacho is packed with fresh vegetables and is low in calories and fat, making it a healthy and delicious meal option.

The recipe is easy to make and can be prepared in advance, perfect for entertaining guests.

CONS

Some people may not enjoy the texture of cold soups or may find the blend of flavors too strong.

This recipe can also be high in sodium if too much salt is added.

HEALTH & BENEFITS

This gazpacho is full of vitamins and minerals from the fresh vegetables, including vitamin C, potassium, and fiber.
The antioxidants in garlic and olive oil have also been linked to reducing inflammation and potentially lowering the risk of certain diseases.

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